ProPulse® speed trainers come complete with your drills, training, and workout videos teaching you all you need to know from the basics to the advanced techniques.  


small enough to fit in your pocket, 
big enough to amplify any workout.

take it from them.

Very complementary.

Ergonomically designed  to fit in your hands and can be used to amplify a variety of exercises from bodyweight, agility, and cardio.

You don't need a science degree, apps, etc. all you need is you. ProPulse® Speed Trainers work with your natural body movements and come complete with advanced and new running techniques.

Easy to get along with.

Inside, outside, daily training warm-up before a run, or using during your run. ProPulse® Speed Trainers can be used anywhere.

Will go with you any where.

watch. learn. improve.

how they fit with your training.

Cardio Endurance

High Intensity Interval Training

Improve your efficiency through rhythm and timing. Maximize your endurance.
*jogging, shadow boxing, stairs, etc.

Amplify your workout. Combine these with equipment you have access to.
*dumbbell, kettlebell, landmine, etc.

Force precision allowing more reps 
in less time. 
*burpees, speed skaters, bicycle crunches, etc.


using the ProPulse® Speed Trainers.

satisfaction guaranteed.


satisfaction guaranteed.

Small enough to fit in you Pocket. 

Big enough to change the way you run.

the perfect training partner.


ProPulse® Speed Trainers use internal dynamic shifting weight to generate more power and force off the ground.

ProPulse® Speed Trainers add an extra element to bodyweight exercises through integration and reaction time.

Bodyweight Training


ProPulse® Speed Trainer's increase speed, timing, and efficiency to get more out of cardio, agility, and conditioning.

the perfect combination in your hands.

When it comes to physical fitness, what you put in your hands can make all the difference. It can dictate speed, power, and strength and resonate throughout your entire body. Dumbbells, bars, or kettlebells can strengthen the legs, chest, shoulders, back. ProPulse Speed Trainers improve speed, conditioning, and global movement.  

ProPulse® Speed Trainers patented design combines both audible feedback (sound) and dynamic feedback (shifting weight). This combination increases speed, timing, workload, and integrates your entire body when performing basic and advanced exercises. What you place in your hands can resonate throughout your entire body. For example, kettlebells or dumbbells are held in your hands and used to strengthen the upper body, core, and legs. Instead, the ProPulse® Speed Trainers use a reactionary force to increase speed, energy output, and engage your body without the use of "weight".

simply effective.

Shift Happens

Make Some Noise

The shifting weight inside the ProPulse® Speed Trainers creates a dynamic resistance giving you a force to "react" against and move faster.

The ProPulse® Speed Trainers produce audible feedback to increase tempo, beats per minute, or dial in rhythm and timing.

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The ProPulse® Speed Trainers demand you to utilize your entire body in conjunction to amplify your training.

Shifting weight: 
Creating dynamic feedback & sensory feeling.

Fluted Design:  
Creating a delay component & grip comfort.

what's under the hood.

One For All

Complement Your Equipment

"These empower the body to work more efficiently.... I can explode more efficiently and feel more powerful."

Jordan Burroughs

4 x Team USA Wrestling Olympian Gold 

Jerome Avery

3 x Team USA Track & Field Olympian Gold 

"The ProPulse® Speed Trainers make me feel more powerful with every step." 

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 Develops strength and physique
Slower and heavier
Less feedback

ProPulse® Speed Trainers

 Develop power and reaction time
Quick and light
Multiple forms of feedback

Use weights and ProPulse® Speed Trainers for the ultimate workout experience.


Sam Dancer

4 x CrossfitGames finalist

"Training with the ProPulse® Speed Trainers for 15 minutes a day has my body feeling strong, like I have new springs."

2020 World Series Champion

Austin Barnes - LA Dodgers

"It feels good to engage your upper body when you run using them. They feel natural!" 

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If you're not happy fret not, we offer a 30-day return policy.

improvement in their performance

of users surveyed saw an

Audible Feedback:
Created by the shifting weight & fluted design to set rhythm and timing.

15% off!

Memorial Day Sale

As soon as ProPulse® Speed Trainers are in your hands you will feel the difference. 

Patented and designed to generate faster reaction time, increase speed, and amplify conditioning. ProPulse® Speed Trainers offer more than just a weight in your hands, they help increase speed, pace, output, engage your entire body, and fit into any workout routine.